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Coaching

Coaching is future focused, think goals, ambition and growth, the catalyst for coaching can come from a place of feeling 'stuck'.  As a qualified coach, my priority when working with you is to support, challenge and spark motivation that will assist you in moving forward to achieve your goals.  I've got your back.

Coaching results in a combination of clarity, ownership, empowerment, focus and action. It aligns our behaviours and choices with our values and propels us forward to achieve our goals.

We are all unique, therefore my approach to each client reflects this, I use a blend of theories and practices.  These include Transactional Analysis, Restorative Practice Appreciative Enquiry, Goal Setting and a Person-Centred Approach.

Working with a coach creates a powerful relationship that taps into your potential and allows you to grow. The areas that I coach in are as follows:

  • Career change

  • Women returning to work

  • Creating boundaries in your life

  • Expressing your needs

  • Build self-confidence and/or self-esteem

  • Bring balance to your life

If you feel your requirments are not above, feel free to contact me to discuss further.

If coaching is not right for you I am a qualified counsellor and a member of the British Association of Counselling and Psychotherapy.

Photo credit:Roger Bradshaw

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